This week, instead of having a Recipe of the Week, we are asking everyone to eat out for dinner (which we would assume you would anyway).
When eating out, you can make choices which fit into the context of your eating plan - and they don't "blow" all of the hard work you have been putting in.
Lean toward grilled chicken (instead of breaded), red marinara sauce (instead of cream) or lighter based dressings (instead of 1000 Island).
Good luck and happy eating. If you decide to stay in this week, choose one of our previous ROTW and get your points that way.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment